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You have the power
to tolerate anyone and any situation.
But tolerance is not just suffering in silence.
It means going beyond
any personal discomfort you may feel,
and giving a gift to whomever
you would tolerate.
Give your time, attention,
understanding, compassion, care -
all are gifts, which paradoxically,
you also receive
in the process of giving.
And, as you do,
you will experience
your own self esteem and inner strength grow.
In this way
you can turn tolerance
into strength.
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